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We're 'ova it!

At OVAIT, we are committed to empowering individuals with the knowledge and skills necessary to protect themselves in any situation. Our experienced female trainer offers a range of training tools, group classes, and individual sessions tailored to your needs. Founded in 2020, our mission is to combine tradition and innovation, emphasising self-defense and self-discovery.

Laura, Intermediate Self Defence Program

If you're thinking about doing self defence training, do it! Tracey made me feel welcome and comfortable from the moment I stepped in the door. The skills were easy to pick up an fun to practice and the confidence I gained was life changing. The whole experience was fun, interesting, and empowering. Best investment I've ever made!

Heather, LJ Hooker Shine Conferences

I wanted to thank Tracey for the occupational violence and aggression training she ran across Australia and NZ. Her session were engaging, interactive and highly informative. She captured the room, and I can happily confirm her session was the top rated for the day. Thank you to Tracey for sharing her knowledge and educating our team on how to protect themselves with skills in situational awareness.

Lahra, Beginner Self Defence Program

Tracey runs a great class, delivering practical techniques with experience and sensitivity. She is frank and honest with students and creates a safe place to share and practice the skills she teaches. Myself and my daughter did this course and we feel much more confident in the ability to handle ourselves, as well as increasing our situational awareness. We also had lots of laughs building our skills. I would highly recommend this to every woman.

Services

OVAIT offers a range of services including Women's Self Defence and Situational Awareness in both one on one and group settings, group training and conference and event presentations.

All our services are delivered with a trauma-informed approach and are fun and engaging in addition to being informative and empowering.